Thursday 02.09.12

3 rounds for time of:
10 Deadlifts. 30-40lbs
50 Jump ropes or jump jacks

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Comments

Jodie says

February 9, 2012 at 2:56 pm

2:34
Jump jack

Reply
Ian and Amy says

February 9, 2012 at 3:24 pm

2:40

Reply
Sharon says

February 9, 2012 at 3:30 pm

2:41

Reply
Duke~N~Morghan says

February 9, 2012 at 4:33 pm

2:28

Reply
ivonne says

February 9, 2012 at 5:36 pm

2:37

Reply
Brent and Britta says

February 9, 2012 at 6:33 pm

2:28
Jump rope

Reply
mary says

February 10, 2012 at 8:26 pm

3:19
40lb. lifts
jumping jacks

Reply
jamie says

February 12, 2012 at 12:18 am

2.53, 30 lbs, jump jacks

Reply

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