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Hiit Mamas

Drop Your Excuses To The Floor

Monday 02.06.12

5 rounds for time of:
12 Deadlifts, 25-30lbs
20 Push-ups
12 Power snatchs, 20-25lbs
20 Knees to elbows

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Tagged With: 5 rounds, deadlift, KTE, push-up, snatch 8 Comments

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Comments

  1. Sharon says

    February 6, 2012 at 3:14 pm

    12 min.

    Reply
  2. Jodie says

    February 6, 2012 at 3:15 pm

    14:06

    Reply
  3. Ian and Amy says

    February 6, 2012 at 4:24 pm

    14:00

    Reply
  4. Brent and Britta says

    February 6, 2012 at 4:32 pm

    About 13 minutes… Crew took off with my phone as I was finishing…

    Reply
  5. Duke~N~Morghan says

    February 6, 2012 at 5:23 pm

    13:20

    Reply
  6. ivonne says

    February 6, 2012 at 11:35 pm

    13:07

    Reply
  7. Randall says

    February 7, 2012 at 4:40 am

    13:54
    Subbed 20 sit ups and 20 leg lifts for KTE
    20lb cleans – got confused with snatches
    Pretty much epic fail on this one!

    Reply
  8. jamie says

    February 7, 2012 at 3:08 pm

    13.45, forgot to mark this yesterday!

    Reply

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