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Tuesday 01.31.12

7 rounds for time of:
7 Deadlifts, 30-40lbs
7 Knees to elbows

Guys:
7 rounds for time of:
7
Deadlifts, 225lbs
7 L-pull-ups

7 Comments

  1. 4:08 – I lost track of my rounds so I either did 7 or 8.

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