Uncategorized | WOD Monday 01.30.12 3 rounds for time of: 15 thrusters (5- 10lb dumbbells) 30 sit-ups TweetPinShare0 Shares
About 3:00
4:01
4:20
4:15
4:16
My timer was messed up but I think it was around 4:30
4:28
20 lb. Thrusters
4.30
3:58