To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
15:57
15 lb. kettle bells
10 lb. push press
14:06
10 lbs
subbed 50 sit ups and 50 leg lifts for the knees to elbows
13 minutes
10 lbs. all
12:26
16:34
50 pushups, situps and squats instead of KTE
17:58
as RXed
15lb kettle bell
10lb push press
Chris:
20:34
Man version:
50 box jump
50 pull-ups
50 kettle, 25lbs
50 lunge
50 KTE
50 push press, 45lbs
50 back ext.
50 sit-ups
50 push-ups
50 jump jacks
16:12
13.23
19:44
25 lb push press, 50 pushups and 50 situps instead of 50 knee to elbow, 15 lb kettle
17:19
20 lb push press, 50 leg lifts and 50 situps instead of 50 knee to elbow, 15 lb kettle