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Hiit Mamas

Drop Your Excuses To The Floor

Monday 01.16.12

Complete as many rounds in twenty minutes as you can of:
2 Push-ups
4 Sit-ups
8 Kettle bell swings, 15lbs

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Tagged With: AMRAP, kettle bell, push-up, sit-up 10 Comments

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Comments

  1. Sharon says

    January 16, 2012 at 1:06 pm

    40 + pushups, situps and 4 kettle bells

    Reply
  2. Amber Carter says

    January 16, 2012 at 4:09 pm

    37

    Reply
  3. Jodie says

    January 16, 2012 at 5:06 pm

    39 +2pushups
    Boy pushups
    5lbs

    Reply
  4. Ian and Amy says

    January 16, 2012 at 5:10 pm

    37 + 2 push ups 4 sit ups

    Reply
  5. Brent and Britta says

    January 16, 2012 at 5:55 pm

    33… Dang, I sucked at that one!

    Reply
  6. ivonne says

    January 16, 2012 at 6:07 pm

    33 same here. 🙁

    Reply
  7. Jenni says

    January 16, 2012 at 7:57 pm

    31
    15lb kettle bell swings

    Felt a bit lagging today but also think 5 vs 10 vs 15lb kettle makes a difference.

    Reply
  8. mary says

    January 17, 2012 at 1:17 am

    30
    15lb kettle bell

    Reply
  9. Brent and Britta says

    January 17, 2012 at 2:23 pm

    I did 10 lb. kettle bell

    Reply
  10. elswep7 says

    February 8, 2012 at 11:05 pm

    23 boy pushups

    Reply

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