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12:11
30lbs dead lifts
7:17
9:26
20 lb. deadlifts
10:45 -15lb. deadlifts (the heaviest weight I have :/)
8:28
8:47
I didn't have that heavy of weight so I did pushups instead
10:03
30lb deadlift
Dang Jodie!!
Amy, next time, if you still don't have weights for deadlifts, you can either use gallons of milk or OJ or you can just do squats so your legs can still get a work out. 🙂
Ok. That helps. Thanks. I ended up running a short distance before my kids got up for that reason 🙂
10:53
30lb deadlift
Ran 2.5 miles earlier
10.561
13:01