1. 10:45 -15lb. deadlifts (the heaviest weight I have :/)

  2. Amy, next time, if you still don't have weights for deadlifts, you can either use gallons of milk or OJ or you can just do squats so your legs can still get a work out. 🙂

  3. Ok. That helps. Thanks. I ended up running a short distance before my kids got up for that reason 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *