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4:15 – 15lb. thrusters
2:09
10lb thruster
3:05 – 20 lb. thrusters
2:45, 10 lbs
Oops. Need to do 2 more rounds 🙂
Am traveling so didn't do this workout but went down and up stairs from the 25th floor at the hotel and ran in the hallway for 8:00 min
3:28
20lb thrusters
Those thrusters were hard after 240 girly push-ups yesterday!!!
3:38
3.45