Wednesday 01.04.12

Complete as many rounds as possible in 20 minutes of:
10 Push-ups
5 Deadlifts, 20-30lbs
8 Push press, 10-20lbs


  1. 16 rounds I'm not sure my arms wil be much good the rest of the day 🙂

  2. 23
    with 30 seconds left but too tired.
    30lb deadlift
    10lb push press

  3. Lost count…too many little ones talking to me.

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