Monday 01.02.12 3 rounds for time of: Run 800 meters 20 Sit-ups 12 Thrusters, 10-20lbs TweetPinShare0 Shares
Duke~N~Morghan says January 2, 2012 at 3:53 pm 17:50. It feels good to be back! I've been missing my workouts! Reply
Duke~N~Morghan says January 2, 2012 at 3:54 pm 17:50. It feels good to be back! I've been missing my workouts! Reply
Brent and Britta says January 2, 2012 at 5:36 pm 14:13 – still sick, so the cold air kind of hurt my throat, but glad I did it! Reply
Jenni says January 2, 2012 at 7:58 pm 18:4020lb thrusters (forgot how many and did 15 each round) Reply
Jodie says January 3, 2012 at 5:30 am about 19chris "the anti runner" about 20 couldn't believe he joined me. was fun to have a running partner. Reply
18:57
17:50. It feels good to be back! I've been missing my workouts!
17:50. It feels good to be back! I've been missing my workouts!
14:13 – still sick, so the cold air kind of hurt my throat, but glad I did it!
18:40
20lb thrusters (forgot how many and did 15 each round)
18:48
16:38
20lb thrusters
25Ish
about 19
chris "the anti runner" about 20
couldn't believe he joined me. was fun to have a running partner.
16:52