Uncategorized | WOD

Wednesday 12.28.11

21-15-9 reps for time of:
Dumbbell squat clean, 10-20lbs
Sit-ups

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9 Comments

Sharon says:

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3:30

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Jenni says:

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I am not MIA… just getting caught up. (Did Friday's WOD today)

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jamie says:

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4 minutes-ish

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Jodie says:

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2:09

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Amber Carter says:

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4:27

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ivonne says:

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6:20

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ivonne says:

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6:20

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Jenni says:

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4:24
10lb clean

catching up 😉

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mary says:

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4:39
10lb clean

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