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Hiit Mamas

Drop Your Excuses To The Floor

Monday 12.26.11

Complete as many rounds as possible in 20 minutes of:
18 Box jumps
15 Knees to elbows
12 Push-ups

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Tagged With: AMRAP, box jump, KTE, push-up 6 Comments

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Comments

  1. Jenni says

    December 26, 2011 at 8:29 pm

    9 rounds

    Reply
  2. chris alvies says

    December 26, 2011 at 8:31 pm

    10 rounds

    Reply
  3. jamie says

    December 26, 2011 at 11:39 pm

    Nine rounds

    Reply
  4. Jodie says

    December 27, 2011 at 4:27 pm

    10 rounds
    knees to elbow getting better but still look week 🙁

    Reply
  5. mary says

    December 28, 2011 at 9:29 pm

    10 rounds – I did sit-ups in place of KTE. (had 7 mins left but I was done)

    Reply
  6. Adria says

    February 21, 2013 at 3:50 pm

    10 Rounds: Step Ups instead of jumps; KTE on floor; gpu

    Reply

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