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Hiit Mamas

Drop Your Excuses To The Floor

Friday 12.23.11

 6 rounds of:
400 meter run
10 burpees

Compare to 08.05.11 (22:34)

Merry Christmas to all my Mamas! 

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Tagged With: 6 rounds, burpee, run 3 Comments

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Comments

  1. Sharon says

    December 23, 2011 at 6:29 pm

    22:44- not really feeling it today 🙁

    Reply
  2. mary says

    December 26, 2011 at 5:54 pm

    18:12
    did push-ups with the burpees

    Reply
  3. Jenni says

    December 29, 2011 at 11:27 pm

    14 something.
    My timer stopped half way through.
    Did 20 sit-ups each round instead of burpees because I miss sit-ups and have done a lot of burpees lately!

    Reply

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