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Monday 12.19.11

5 knees to elbows
10 deadlifts (20- 30lbs)
15 sit-ups
50 jump jacks
5 knees to elbows
10 deadlifts (20- 30lbs)
15 sit-ups
100 jump jacks
5 knees to elbows
10 deadlifts (20- 30lbs)
15 sit-ups
150 jump jacks
5 knees to elbows
10 deadlifts (20- 30lbs)
15 sit-ups
200 jump jacks

Compare to 08.02.11 (14:41)

10 Comments

  1. 11:27 -i don't have a bar so I did sit ups instead.

  2. 11:53
    20lb dead lift
    struggled with the KTE but I did them!

  3. 13:35, have to admit a little pee came out on the jumping jacks… 🙂

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