5 knees to elbows
10 deadlifts (20- 30lbs)
15 sit-ups
50 jump jacks
5 knees to elbows
10 deadlifts (20- 30lbs)
15 sit-ups
100 jump jacks
5 knees to elbows
10 deadlifts (20- 30lbs)
15 sit-ups
150 jump jacks
5 knees to elbows
10 deadlifts (20- 30lbs)
15 sit-ups
200 jump jacks
Compare to 08.02.11 (14:41)
15.5
jodie 10:00
chris 10:57
13:47
14:31
11:27 -i don't have a bar so I did sit ups instead.
11:53
20lb dead lift
struggled with the KTE but I did them!
11:40
20 lb. deadlifts
11:42
30lb deadlifts
13:35, have to admit a little pee came out on the jumping jacks… 🙂
15:05, 75# deadlifts