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Hiit Mamas

Drop Your Excuses To The Floor

Wednesday 11.30.11

15 thrusters (10lbs)
15 burpess
15 thrusters
15 leg lifts
15 thrusters
15 sit-ups
15 thrusters
15 push-ups
15 thrusters
15 burpees

Compare to 05.19.11 (8:43) 06.15.11 (8:38)

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Tagged With: burpee, leg lift, push-up, sit-up, thruster 8 Comments

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Comments

  1. Amber Carter says

    November 30, 2011 at 5:28 pm

    8:46
    25 lb thrusters

    Reply
  2. Duke~N~Morghan says

    November 30, 2011 at 5:31 pm

    7:00 10 lbs

    Reply
  3. Sharon says

    November 30, 2011 at 5:37 pm

    8:54

    Reply
  4. mary says

    December 1, 2011 at 2:30 am

    6:41
    15lb thrusters

    Reply
  5. mary says

    December 1, 2011 at 2:31 am

    P.S it's so dark and cold outside now, I love these ones I can do indoors. Thanks!!!!

    Reply
  6. Brent and Britta says

    December 1, 2011 at 3:28 am

    Brent – 5:20
    Britta – 5:35

    Reply
  7. Jodie says

    December 1, 2011 at 5:03 am

    missed out today…
    had my first interview for pharmacy school this morning. everyone cross your fingers!

    Reply
  8. Amber Carter says

    December 1, 2011 at 2:47 pm

    Good luck!

    Reply

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