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Hiit Mamas

Drop Your Excuses To The Floor

Monday 11.21.11

 “Jenni”

3 rounds for time of:
Run 800 meters
50 Back Extensions
50 Butterfly sit-ups

Happy Birthday to me (yesterday)!

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Tagged With: 3 rounds, back, Jenni, run, sit-up 7 Comments

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Comments

  1. Jodie says

    November 21, 2011 at 4:45 pm

    20:54

    Reply
  2. Amber Carter says

    November 21, 2011 at 5:03 pm

    27:02 I like your birthday. No push ups or burpees.

    Reply
  3. jamie says

    November 22, 2011 at 2:45 am

    Did at gym with other stuff so forgot to time!

    Reply
  4. mary says

    November 22, 2011 at 3:02 am

    21:49

    Reply
  5. Duke~N~Morghan says

    November 22, 2011 at 5:50 pm

    22:15. Just getting to this one today.
    Happy birthday Jenni!

    Reply
  6. Jenni says

    November 23, 2011 at 12:59 am

    Me too Morghan!

    18:05
    lumped it together: 1.5 mile run to the park with kids, then 2 rounds 75 sit-ups, 75 back extensions.

    Reply
  7. Jenni says

    November 23, 2011 at 1:01 am

    18:25
    Chris did the same except did the 3 rounds for sit-ups and back extensions.

    Reply

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