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Monday 11.21.11

 “Jenni”

3 rounds for time of:
Run 800 meters
50 Back Extensions
50 Butterfly sit-ups

Happy Birthday to me (yesterday)!

7 Comments

  1. Me too Morghan!

    18:05
    lumped it together: 1.5 mile run to the park with kids, then 2 rounds 75 sit-ups, 75 back extensions.

  2. 18:25
    Chris did the same except did the 3 rounds for sit-ups and back extensions.

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