Wednesday 10.26.11

Revenge of the Burpees

50 sit-ups
10 burpees
40 sit-ups
20 burpees
30 sit-ups
30 burpees
20 sit-ups
40 burpees
10 sit-ups
50 burpees

….Heaven help us.

Compare to 05.31.11


  1. 15.30, waymodified with my bruised booty and aching back. Still a BEaT down!

  2. Why oh why did I choose today to start this? Darn you and your twitter:) I did it in 17:54 but that was with half my burpees modified…didn't want to puke on day one! Thanks for doing this and getting me remotivated!

  3. 22:43
    as RXed. (no modifications)

    Total beat down. Didn't think I could do the last 50. Glad I pushed through.

  4. I didn't think I could complete this one …. but I did!!! as Rxed


  5. I would be OK if I never did another burpee ever again!

  6. 24:20 – I'm pretty sure you'd call that modified! mine also didn't look much like burpees towards the end. (i missed yesterday so i did it today)

  7. I'm totally pulling the "just had a baby 6 weeks ago" card. Totally modified my workout. 8:15 with crunches & only 10 burpees a set.

    Josh: 13:50 Didn't do last 80 burpees.

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