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Monday 10.24.11

10 rounds for time of:
3 Boy push-ups
6 Deadlifts, 20-60lbs
12 Sit-ups
24 Jump rope or jacks

9 Comments

  1. jenni, thanks so much for this blog. you've turned me on to exercising again. and i feel amazing in just the short time i've been doing this.

  2. 13:42, 20 lbs, jumping jacks

    haven't done full sit-ups in so long.. it's hard! Friday and again yoday – i hope my abs start showing it!

  3. 9:43. 25 lb dead lift.
    I'm with Jodie… thanks so much for taking time to post these, they are saving me!

  4. 11:58
    30lb deadlift

    Jodie & Morghan- Your so welcome! All of you posting your times motivates me so much to get my sports bra on and get it done! When you find something good… you want to share it! 🙂

    Margaret- You will be surprised how quickly you will see your stomach transform! Keep it up. 🙂

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