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funny about yesterday 🙂
thought it was a little easy!
15:00 today
16:59 chris
12:18
15lb kettlebell
felt like my legs were jello on the box jumps after yesterday's WOD!
I had a million justifications of why i was off the hook for exercising today. But then I sucked it up and did it anyway! 10:50
10:40 with a 15 lb kettle ball
Chris
25lb kettle ball
9:38
13:05 with 15lb kettle ball.
My legs were killing me on the box jumps too Jenni after yesterdays WOD
How is it possible that when I did this WOD in May, my time was 24:12!! I could not have been that out of shape!? I was using a 20lb kettle bell but still!!?