Wednesday 10.05.11

50 squats
25 dips
50 squats
25 push-ups
50 squats
25 sit-ups
50 squats
25 leg lifts
50 squats
25 jump jacks
50 squats
25 sit-ups

Compare to 05.20.11

After yesterday’s WOD….. this is going to hurt!! : )

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Comments

Brent and Britta says

October 5, 2011 at 2:11 pm

13:25 – hope I can walk tomorrow!

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Amber Carter says

October 5, 2011 at 2:13 pm

what are dips?

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Amber Carter says

October 5, 2011 at 3:04 pm

Figured it out. 21:22. Squats with 15 lb baby. 🙂

Reply
Jodie says

October 5, 2011 at 3:51 pm

12:38
wobbly knees!

Reply
mary says

October 6, 2011 at 11:22 pm

13:13 … and I can't feel my legs.

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