Tuesday 09.27.11 7 rounds for time of: 18 Dumbbell hang squat clean (10-20lb dumbbells) 18 Sit-ups 10 Power cleans (10-20lb dumbbells) 10 Push-ups TweetPinShare0 Shares
Brent and Britta says September 27, 2011 at 2:46 pm 18:10 – two 10 lb. dumbbells= 20 lbs. Girl push-ups Reply
jamie says September 27, 2011 at 3:12 pm 18:50, omgosh I'm dripping sweat and my form was pathetic at the end! Reply
12:17
10lbs
girl pushups
13:08 10 lbs
18:10
18:10 – two 10 lb. dumbbells= 20 lbs. Girl push-ups
18:50, omgosh I'm dripping sweat and my form was pathetic at the end!
14:53
10lbs
girl pushups
16:42
10 lbs
girly push-ups