Tuesday 09.13.11 10 push-ups 15 deadllifts (20-30lbs) 25 box jumps (12-18″) 50 sit-ups 100 wall ball shots 200 jump jacks 400 meter run Compare to 05.04.11 TweetPinShare0 Shares
Brent and Britta says September 14, 2011 at 2:17 am 11:24 – I did jump rope instead of jump jacks. My legs feel like rubber! Reply
Jenni says September 14, 2011 at 3:59 am 10;35with 40lb dead liftNote to self: don't forget to go pee before attempting 25 box jumps. Definitely a Mama! :/ Reply
Jenni says September 15, 2011 at 7:34 am Just realized that my time in May for this WOD was 18:20! That means that in 4 months, I am 8 minutes faster!! So motivating. 🙂 Reply
vanessa says September 13, 2012 at 4:21 pm 12:1245 lb. Dead lift Nice improvement Jenni! Impressive! Wall balls were the worst. Reply
13:41
13:05
11:24 – I did jump rope instead of jump jacks. My legs feel like rubber!
10;35
with 40lb dead lift
Note to self: don't forget to go pee before attempting 25 box jumps. Definitely a Mama! :/
LOL Jenni!! me too!!!
… 14:01.
Just realized that my time in May for this WOD was 18:20! That means that in 4 months, I am 8 minutes faster!! So motivating. 🙂
12:12
45 lb. Dead lift
Nice improvement Jenni! Impressive!
Wall balls were the worst.