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Tuesday 09.13.11

10 push-ups
15 deadllifts (20-30lbs)
25 box jumps (12-18″)
50 sit-ups
100 wall ball shots
200 jump jacks
400 meter run

Compare to 05.04.11

7 Comments

  1. 10;35
    with 40lb dead lift
    Note to self: don't forget to go pee before attempting 25 box jumps. Definitely a Mama! :/

  2. Just realized that my time in May for this WOD was 18:20! That means that in 4 months, I am 8 minutes faster!! So motivating. 🙂

  3. 12:12
    45 lb. Dead lift

    Nice improvement Jenni! Impressive!

    Wall balls were the worst.

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