Friday 09.09.11 3 rounds for time of 21-15-9 reps: 10lb overhead squat burpees leg lifts Compare to 05.03.11 TweetPinShare0 Shares
Brent and Britta says September 9, 2011 at 3:06 pm That includes stopping to laugh a little at Crew attempting burpees! Reply
Linds says September 9, 2011 at 7:28 pm …..then practiced my burpees, did some different leg lifts, crossfit situps and set-up onto a chair…..trying to make up a little for missing yesterday 🙂 Reply
8:09
That includes stopping to laugh a little at Crew attempting burpees!
9:39
7:05 can you hear me breathing?!
8:52
9:25
…..then practiced my burpees, did some different leg lifts, crossfit situps and set-up onto a chair…..trying to make up a little for missing yesterday 🙂
6:42
Chris: 7:00 with 60lb squat
8:14