Uncategorized | WOD Wednesday 09.07.11 100 squats 100 leg lifts (I hurt my back yesterday so consider this a “rest day” 😉 Compare to 04.29.11 TweetPinShare0 Shares
9:19 Glad it was an "easy" one today. Too little sleep last night, so I appreciated this! Was aiming for 10 min. or less so this is good for me. Squats no prob, leg lifts really pushed me!Glad for that too. Reply
7:57
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5:45
Realized that I can do 100 squats in under 2 minutes…. leg lifts, not so much. 🙂
9:19
Glad it was an "easy" one today.
Too little sleep last night, so I appreciated this!
Was aiming for 10 min. or less so this is good for me.
Squats no prob, leg lifts really pushed me!
Glad for that too.
I LOVE THIS! im starting tonight 🙂
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7:57