1. Hi Beth!
    When I saw your first comment I left you this message but I realized that you probably wouldn't see it unless I got ahead of you:

    Welcome Beth (and boyfriend)!!
    You don't need to start at the beginning, we will end up doing these WODs again eventually so just join us on the current WOD and track your progress with us! 🙂

    The first post on this blog is just where I started on CrossFit but you will progress the same no matter where you start because there is no beginning or end when it is you vs yourself everyday! So glad you found us and hope to see you on our current WODs soon! 🙂

  2. Ha ha! Oops. That wasn't Chris, it was me. I was accidentally signed into his account when I left that comment. Sorry. 🙂

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