Tuesday 05.30.23
Rest Day. You deserve it. Love- HIIT Mamas
Thursday 12.25.14
3 rounds of: 5 squeals of joy 10 present openings 15 smiles and hugs 20 family and friends Merry Christmas to my family of Mamas! I love all of you! 90 DAY CHALLENGE VIII: DAY 74 Vi-shake no caffeine no soda fruit or veggie snacks no food after 8:00pm no alcohol reduce sugar intake drink…
Wednesday 12.25.13
3 rounds of: 5 squeals of joy 10 present openings 15 smiles and hugs 20 family and friends Merry Christmas to my family of Mamas! I love all of you! 90 DAY CHALLENGE IV: DAY 80 Vi-shake no caffeine no soda fruit or veggie snacks no food after 8:00pm no alcohol reduce sugar intake 3…
Thursday 11.28.13
Happy Thanksgiving!! 3 rounds of: Turkey, 20 lbs Stuffing Rolls with butter Mashed potatoes Gravy Cranberry sauce Brussel sprouts Apple pie Pumpkin pie Deviled eggs Chubby apple dip 10 meter run to the couch for football and a nap We aren’t WODing today… are you kidding!?! Have a great holiday. 🙂 90 DAY CHALLENGE IV:…
Tuesday 12.25.12
3 rounds of: 5 squeals of joy 10 present openings 15 smiles and hugs 20 family and friends Merry Christmas to my family of Mamas! I love all of you! 11 DAYS UNTIL THE 90 DAY CHALLENGE 01.05.13
Thursday 11.22.12
Happy Thanksgiving! 3 rounds of: Turkey, 20 lbs Stuffing Rolls with butter Mashed potatoes Gravy Cranberry sauce Brussel sprouts Apple pie Pumpkin pie Deviled eggs Chubby apple dip 10 meter run to the couch for football and a nap We aren’t WODing today… are you kidding!?! Have a great holiday. 🙂
Wednesday 07.04.12
5 rounds of: 3 cannon balls 6 bbq chips 12 fireworks 1 late night Happy 4th of July!!
Thursday 11.24.11
Happy Thanksgiving! 3 rounds of: Turkey, 15-20lbs Stuffing Rolls with butter Mashed potatoes Gravy Cranberry sauce Brussel sprouts Apple pie Pumpkin pie Deviled eggs Chubby apple dip 10 meter run to the couch for football and a nap We aren’t WODing today… are you kidding!?! Have a great holiday. 🙂