Friday 03.17.23

Friday 03.17.23

Happy St. Patrick’s Day! Lucky Charmer Complete as many rounds and reps as possible in 14 minutes of:7 pull-ups (assist as needed)50 wall-ball shots, 10-lb. ball to 10 feet100 double-unders (sub: 400 single jump rope) Compare to¬†03.17.21 Post rounds completed to comments.