Viewing posts tagged with: ground to overhead

Thursday 10.15.20

10 rounds for time of: 8 ground-to-overheads, 40-55 lbs 10 bar-facing burpees Compare to 10.15.19 Post time to comments.

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Wednesday 03.11.20

3 rounds for time of: 10 ground-to-overheads 200-yard shuttle sprint, 50 yards there and back twice Compare to 07.03.12 Post time to comments.

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Tuesday 10.15.19

10 rounds for time of: 8 ground-to-overheads, 40-55 lbs 10 bar-facing burpees Post time to comments.

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