Thursday 05.18.23
5 rounds for time of: 20 wall-ball shots, 10 ft ball to 10 ft target10 pull-ups, assist as needed Compare to 05.18.22 Post time to comments.
Ryli 5 rounds for time of:1,000 meter run30 hip raises30 butterfly sit-ups Compare to 03.10.22 Post time to comments. Happy 19th Birthday to my oldest daughter, Ryli! She is leaving in May for an 18-month church mission in Louisville, Kentucky speaking Spanish! We are so excited for her and so proud!