MOnday 02.19.24

HIIT Mamas Free Daily At-Home Workout

OK Don’t hate me…….

For time:
40 toes-to-bars
*Perform 12 burpees at the start of each minute (including the first minute).

So start with:
12 burpees
As many TTB as possible until minute 2:00
12 burpees
As many TTB as possible until minute 3:00
Until you reach 40 TTB total

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