Friday 03.10.23

HIIT Mamas Free Daily At-Home Workout

Ryli

5 rounds for time of:
1,000 meter run
30 hip raises
30 butterfly sit-ups

Compare to 03.10.22

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Happy 19th Birthday to my oldest daughter, Ryli!

She is leaving in May for an 18-month church mission in Louisville, Kentucky speaking Spanish! We are so excited for her and so proud!

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