Monday 01.23.23
5 rounds for time of:
30 double-unders (sub: 120 singles)
15 box jumps, 18 inch box
1 shuttle sprint (5 yards, 10 yards, 15 yards)
Rest 2 minutes
Compare to 01.21.22
Post time to comments.
5 rounds for time of:
30 double-unders (sub: 120 singles)
15 box jumps, 18 inch box
1 shuttle sprint (5 yards, 10 yards, 15 yards)
Rest 2 minutes
Compare to 01.21.22
Post time to comments.