Friday 01.13.23
3 rounds for time of:
50 double-unders (sub: 200 singles)
25 dumbbell snatches
10 pull-ups
Compare to 01.13.22
Post time to comments.
3 rounds for time of:
50 double-unders (sub: 200 singles)
25 dumbbell snatches
10 pull-ups
Compare to 01.13.22
Post time to comments.
16:40. 15#db.