WOD Tuesday 12.13.22 Hard Candy Complete as many rounds as possible in 20 minutes of: 5 Pull-ups (assist as necessary) 10 Push-ups with feet on 18″ box 15 Squats holding a 25-45 lb weight Compare to 10.20.22 Post rounds completed to comments. TweetPinShare0 Shares
11 rounds, maybe 12? And two pull ups on the next, 12″ box and 20#kb. +1 mile