WOD Thursday 12.08.22 As many rounds as possible in 10 minutes of: 10 box jumps, 18 inches 15 push jerks, 40-60 lbs 30 seconds jump rope Compare to 12.08.21 Post total number of jump rope completed to comments. TweetPinShare0 Shares
5 seconds short of finishing the 5th round. Started with 40# total, had to switch to 30# for rounds 4 and 5. +1 mile Reply
5 seconds short of finishing the 5th round. Started with 40# total, had to switch to 30# for rounds 4 and 5. +1 mile
Four rounds even. 30# presses.