Monday 10.31.22
Zombie Apocolypse
2 rounds for time of:
20 Push-ups
75 Butterfly sit-ups
50 Front squat, 40 lbs
75 Jump rope
Compare to 10.30.20
HAPPY HALLOWEEN!
Zombie Apocolypse
2 rounds for time of:
20 Push-ups
75 Butterfly sit-ups
50 Front squat, 40 lbs
75 Jump rope
Compare to 10.30.20
HAPPY HALLOWEEN!