Wednesday 08.10.22

HIIT Mamas Free Daily WOD

Complete as many rounds as possible in 20 minutes of:

30-second L-sit
15 push-ups
50 double-unders (sub: 200 singles)

Compare to 08.10.21

Post rounds completed to comments.

One Comment

  1. All singles, 10 jumps shy of 7 rounds. Knees up L sit on bars. 🥵

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