For time:
Run 500 meters
20 handstand push-ups, scale as needed
Run 500 meters
20 V-ups
Run 500 meters
20 thrusters
Post time to comments.
Drop Your Excuses To The Floor
For time:
Run 500 meters
20 handstand push-ups, scale as needed
Run 500 meters
20 V-ups
Run 500 meters
20 thrusters
Post time to comments.
19:20