Monday 05.16.22

I blame it all on this cute face.

His name is Bucky Bones and he is my excuse for the missing or late posts this last week. 

Sorry, but puppies are WORK! And I have been getting very little sleep.

Complete as many rounds as possible in 12 minutes of:

30 second L-sit 
5 weighted squats
30 second L-sit
10 weighted squats
30 second L-sit
15 weighted squats
30 second L-sit
20 weighted squats

Etc. adding 5 reps to the WS each round.

Post load and rounds completed to comments.