Complete as many rounds as possible in 15 minutes of:
10 wall-ball shots. 10-lb ball to 10-ft target
10 toes-to-bars
10 box jumps, 18-in box
Post rounds completed to comments.
Drop Your Excuses To The Floor
Complete as many rounds as possible in 15 minutes of:
10 wall-ball shots. 10-lb ball to 10-ft target
10 toes-to-bars
10 box jumps, 18-in box
Post rounds completed to comments.
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