Thursday 02.10.22

HIIT Mamas Free Daily At-Home Workout

45 reps of each for time:

Handstand push-ups

Partition as needed to complete 45 reps of each exercise as quickly as possible.

Post time and rep scheme used to comments.

One Comment

  1. 7:55. Took it in sets of 11 with one for 12. 60# dl and you.

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