For time:
60 butterfly sit-ups
50 toes-to-bars
40 V-ups
30 push-ups
20 donkey kicks
10 pull-ups
Post time to comments.
Drop Your Excuses To The Floor
For time:
60 butterfly sit-ups
50 toes-to-bars
40 V-ups
30 push-ups
20 donkey kicks
10 pull-ups
Post time to comments.
21 or so. Subbed crunches for v ups. You and jumping pullups.