Tuesday 02.08.22

HIIT Mamas Free Daily WOD

1 minute of squat cleans (30lbs)
Rest 3 minutes
1 minute of squat cleans (35 lbs)
Rest 3 minutes
1 minute of squat cleans (40 lbs)
Rest 3 minutes
1 minute of squat cleans (45 lbs)
Rest 3 minutes
1 minute of squat cleans (50 lbs)
Rest 3 minutes
1 minute of squat cleans (55 lbs)

Try for max reps each round without dropping your weights.

Post reps for each round to comments.

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