Monday 01.24.22

HIIT Mamas Free Daily At-Home Workout

In 15 minutes, complete as much as possible of:

1 deadlift
50-m run
2 deadlifts
100-m run
3 deadlifts
150-m run
4 deadlifts
200-m run
Etc.

Post total completed to comments.

One Comment

  1. Got up to 7 deadlifts. Finished the 300m run before them. Ran an extra mile.

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