WOD Friday 12.31.21 Complete as many rounds as possible in 10 minutes of: 15 wall-ball shots, 10-15 lbs 15 deadlifts, 50-60 lbs 10 squats Post loads and rounds completed to comments. TweetPin1Share1 Shares
Finished squats of third round after buzzer.
4 rnds & finished d/lifts in 5th rnd
40# total d/bells
12# wall balls