Complete as many rounds as possible in 10 minutes of:
15 wall-ball shots, 10-15 lbs
15 deadlifts, 50-60 lbs
10 squats
Post loads and rounds completed to comments.
Drop Your Excuses To The Floor
Complete as many rounds as possible in 10 minutes of:
15 wall-ball shots, 10-15 lbs
15 deadlifts, 50-60 lbs
10 squats
Post loads and rounds completed to comments.
Finished squats of third round after buzzer.
4 rnds & finished d/lifts in 5th rnd
40# total d/bells
12# wall balls