Tuesday 12.14.21 For time: 20 back squats 40 toes-to-bars 400-m run Post time to comments. TweetPinShare0 Shares
Holly W. says December 14, 2021 at 8:43 pm I think in the 12-minute range? I forgot to turn off the timer. Reply
Mindy says December 15, 2021 at 1:44 pm 12:26 Those 40 knees to toes were rough, split between hanging and pike on fitball 500 m row Reply
I think in the 12-minute range? I forgot to turn off the timer.
12:26
Those 40 knees to toes were rough, split between hanging and pike on fitball
500 m row