Complete as many rounds as possible in 10 minutes of:
30-second russian twists
10 odd-object cleans
Use a 20- to 30-lb. ball, backpack, child or other odd object for the cleans.
Post rounds completed to comments.
Drop Your Excuses To The Floor
Complete as many rounds as possible in 10 minutes of:
30-second russian twists
10 odd-object cleans
Use a 20- to 30-lb. ball, backpack, child or other odd object for the cleans.
Post rounds completed to comments.
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