Thursday 08.19.21

HIIT Mamas Free Daily At-Home Workout

Complete as many rounds as possible in 10 minutes of:

10 dumbbell hang power cleans
10 push-ups on dumbbells

Post load and rounds completed to comments.

3 Comments

  1. Stephanie James says:

    4 rounds plus 6 cleans 20#

  2. 6 rounds even. 30# cleans.

  3. 8 rounds 20# dumbbells

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