Thursday 07.08.21
Complete as many rounds as possible in 10 minutes of:
8 toes-to-bars
8 dumbbell thrusters
12 dumbbell walking lunges
Compare to 07.08.20
Post rounds completed to comments.
Complete as many rounds as possible in 10 minutes of:
8 toes-to-bars
8 dumbbell thrusters
12 dumbbell walking lunges
Compare to 07.08.20
Post rounds completed to comments.
4 rounds
Plus toes to bar and db thrusters
#50 DB thrusters
#50 DB walking lunges
2 walking lunges short of 6 rounds
*floor toes to bar
30# total for thrusters and walking lunges
7 rounds
T2B on floor
15# DB
4 rounds even. Leg lifts sub. 29# thrusters and lunges.