Thursday 06.17.21
For time:
2,000-m run
60 donkey kicks (30 per leg)
5 boss push-ups
1,000-m run
40 hip raises
4 boss push-ups
500-m run
20 weighted sumo squats
3 boss push-ups
Post time to comments.
For time:
2,000-m run
60 donkey kicks (30 per leg)
5 boss push-ups
1,000-m run
40 hip raises
4 boss push-ups
500-m run
20 weighted sumo squats
3 boss push-ups
Post time to comments.
32:30
Good to be back! ?
28:51. Great one!
23:50
Knee push-ups
25# sumo squats